How Morality Enhances Mental Health and Reduce Stress

How Morality Enhances Mental Health and Reduce Stress

Studies suggest that adherence to moral and spiritual practices can positively impact mental health, reducing stress and promoting overall well-being. Individuals who engage in regular religious or spiritual practices often report lower levels of stress and better health outcomes. [Koenig, Harold G. Religion, Spirituality, and Health. International Journal of Psychiatry in Medicine, 2008]

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